Kids Workout - April 30 - The Vicious Cycle

Kids Workout - April 30

10 Jumping Jacks
10 Push ups
10 Squats
10 Burpees
Cardio Burst :
30 seconds High knees 30 seconds Butt kicks
20 seconds High knees 20 seconds Butt kicks
10 seconds High knees 10 seconds Butt kicks
10 seconds High knees 10 seconds Butt kicks
20 seconds High knees 20 seconds Butt kicks
30 seconds High knees 30 seconds Butt kicks
10 Jumping Jacks
10 Push ups
10 Squats
10 Burpees
30 seconds High knees 30 seconds Butt kicks
10 Jumping Jacks
10 Push ups
10 Squats
10 Burpees