Kids Workout - April 30

  • 10 Jumping Jacks
  • 10 Push ups
  • 10 Squats
  • 10 Burpees
  • Cardio Burst :
  • 30 seconds High knees 30 seconds Butt kicks
  • 20 seconds High knees 20 seconds Butt kicks
  • 10 seconds High knees 10 seconds Butt kicks
  • 10 seconds High knees 10 seconds Butt kicks
  • 20 seconds High knees 20 seconds Butt kicks
  • 30 seconds High knees 30 seconds Butt kicks
  • 10 Jumping Jacks
  • 10 Push ups
  • 10 Squats
  • 10 Burpees
  • 30 seconds High knees 30 seconds Butt kicks
  • 10 Jumping Jacks
  • 10 Push ups
  • 10 Squats
  • 10 Burpees