Kids Tabata Workout - March 23

20 second of exercising ... 10 second breather

  1. Jumping Jacks
  2. Plank Hold
  3. Squats
  4. Jumping Jacks
  5. Burpee
  6. Kneeling to Stand
  7. Jumping Jacks
  8. Push Ups

REPEAT 4X

To Finish ... Still Tabata

  1. Jumping Jacks
  2. High Knees
  3. Jumping Jacks
  4. Kick Backs
  5. Jumping Jacks
  6. High Knees
  7. Kick Backs
  8. Jumping Jacks

1 Time through .. NICE WORK!!!