Kids Tabata Workout - March 23
20 second of exercising ... 10 second breather
- Jumping Jacks
- Plank Hold
- Squats
- Jumping Jacks
- Burpee
- Kneeling to Stand
- Jumping Jacks
- Push Ups
REPEAT 4X
To Finish ... Still Tabata
- Jumping Jacks
- High Knees
- Jumping Jacks
- Kick Backs
- Jumping Jacks
- High Knees
- Kick Backs
- Jumping Jacks
1 Time through .. NICE WORK!!!