#1

• 50 Mountain Climbers
• 40 Jumping Jacks
• 30 Squats
• 20 Reverse Lunges
• 10 Burpees

#2

• 40 Mountain Climbers
• 30 Jumping Jacks
• 20 Squats
• 10 Reverse Lunges
• 5 Burpees

#3

• 30 Mountain Climbers
• 20 Jumping Jacks
• 10 Squats
• 5 Reverse Lunges

#4

• 20 Mountain Climbers
• 10 Jumping Jacks
• 5 Squats

#5

• 10 Mountain Climbers
• 5 Jumping Jacks

#6

• 5 Mountain Climbers

Congratulations!!! Now I want you to try and work your way back up !!! Starting with #6

NO VIDEO SORRY :(