Hop Scotch Fun for Kids - May 4

Draw a Hop Scotch game on your driveway. Alternate between single and double.

Workout :

Do each thing through the hop scotch game ...

  • Low Squat with a one foot jump
  • One foot, One foot Jump into a One Single leg Squat
  • Squat Jump turn around, turn back around
  • Jump in place + squat
  • Jump squat + do push up on the double squares
  • Side to side, quick feet

REPEAT 4X