Core - April 29

  • 20 Sit ups
  • 20 Bicycles
  • 20 straight leg lifts
  • 20 Butt lifts
  • 15 Sit ups
  • 15 Side plank to right with hip lifts
  • 15 twists in a sit up position
  • 15 Side plank to left with hip lifts

REPEAT 2 to 3X