Hi I’m Laura and I’m a yoga instructor. Yoga has been a part of my life from a very young age. I fell in love with it a long time ago and have continued my practice since then. Now, I want to use my passion to help bring yoga to others.
I work hard to make my classes a safe place, physically and mentally. I have taken additional training in injury prevention and trauma-informed yoga so I can keep my students safe and happy. I also create a space where everyone is welcome and encouraged to come step out onto their mat.
When I’m not teaching or on my mat, you can find me at the beach or otherwise outside. I love nature and find every excuse to be in it. It’s not uncommon to find me at the gym either, to create workouts to compliment my yoga practice.