I am a busy mom of 3 that finds time for herself in the gym. My passion is living life to the fullest. I am originally from Minneapolis, Minnesota where I graduated from the University of Minnesota with a degree in Kinesiology. While in college I joined the Minnesota Air National Guard and proudly served my country for six years. With a diverse background and over 15 years of personal training and spin instructor experience, I have trained in big gyms, private studios and everything in between. When the Air Force brought my husband and I to New Jersey in 2006, I saw an opportunity to continue helping others improve their lives through health and fitness. Come join me at the Vicious Cycle, I would love the opportunity to help you reach your fitness goals!!
What can you expect in one of my classes? My rides are usually strength, or fat burn based, or maybe a nice mix of both. I love music with a beat!! In my strength training sessions my goal is to help you build lean muscle mass, gain strength and confidence, while working on balance and endurance. No matter which of my classes you come to OUR #1 Goal at Vicious is to make you feel comfortable and to help you succeed. Please do not ever hesitate to ask questions. We are here for YOUR success!