Alex Palanca

Spin Instructor

Hey, my name is Alex! I studied Exercise Science and Kinesiology at Rutgers University. I am now a full time Health Fitness Specialist, specializing in patients with Multiple Sclerosis. I have also worked with elite professional, collegiate, and high school athletes as both a Strength Coach and Student Athletic Trainer. Though I’ve worked with many different populations, I’ve learned that it doesn’t matter what age or how fit you are. Everyone has the opportunity to improve themselves and I want to help make that happen. I received my Indoor Cycling Specialization in 2019, but have been taking spin classes since 2018. I love strength training and powerlifting, but spin has a special place in my heart. As a spin instructor, I want people to leave my classes feeling empowered, because they did it for themselves. Who cares about how anyone else did in the class? Each workout is for you and you only, so challenge yourself and make yourself proud! I love to play a wide variety of music in my classes, from rap to 90’s pop, but I do love a good EDM remix with a heavy beat drop. I’m excited to share my passion for spin with you in my classes!