Hi my name is Laura Kerns ! I started attending Spin Classes in the Summer of 2015 after I finished treatment for Breast Cancer. I had never seen a spin class and I knew nothing about it. I had also quit smoking and needed to lose extra weight. I was never an athlete or a "workout" person. I discovered that I loved spin classes ! Even after I lost weight, I found the classes were a great way to maintain my new healthy self and a great stress reliever ! I recently received my Spin Instructor Certification and I am excited to motivate others to try spin - it is addictive ! I am definitely living proof that you don't need to be a life long athlete to get a great, fun workout. Hope to see you at a Vicious Spin class soon !