Trainer + Spin Instructor
Hi, my name is Devon. I am a graduate of Rowan University with a Bachelor's Degree in Exercise Science. I also have a Master's Degree in Sport and Recreation Studies from Ohio University. I currently oversee Fitness and Wellness Programming at The University of Pennsylvania in their Department of Recreation and Intercollegiate Athletics.
I am one of five daughters, so my competitive nature is obvious, necessary, and instinctive. I have an athletic background but that is not what lead me to my fitness lifestyle or career choice. Personal experience, sweat, blood, and the occasional tear, have taught me that fitness is not only about fitting into your favorite dress......it is about better productivity in life, awesome sleep, preventative care, a positive attitude, a happier perception on life, and amazing friends !!
I became interested in Spinning about 6 years ago and became Mad Dogg Certified shortly thereafter. Spinning is the only exercise that I feel I have some sort of rhythm, which is why I do not do Zumba. Spinning is pure Cardio without the dreadful treadmill. It is Resistance Training without the clanging and grunting and social competitiveness due to the fear of losing.
Please come join me for a ride, my team always wins !!